Dave Gruska 16:45 row
3,466
Meters
16:45.1
Time
2:24.9
Pace
193
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 551 |
| Drag Factor | 130 |
May 15, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.1 | 3,466 | 2:24.9 | 115 | 695 | 33 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 33 |
| 16:45.1 | 371 | 2:21.6 | 123 | 723 | 33 |
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Workout Graph
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