Dave Gruska 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 127 |
June 07, 2025 20:07:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 37 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 37 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Castle Loop, Bled - 500 meter