Dave Gruska 29:04 row
5,850
Meters
29:04.7
Time
2:29.1
Pace
1127
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 2325 |
| Stroke Rate | 35 |
| Stroke Count | 1031 |
| Drag Factor | 128 |
June 18, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.7 | 5,850 | 2:29.1 | 106 | 2325 | 1127 | 35 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 34 |
| 10:00.0 | 995 | 2:30.7 | 102 | 1224 | 102 | 35 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 1920 | 160 | 36 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 2616 | 218 | 36 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 3312 | 276 | 36 |
| 29:04.7 | 849 | 2:24.1 | 117 | 4766 | 324 | 35 |
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Workout Graph
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