Dave Gruska 20:26 row
4,267
Meters
20:26.7
Time
2:23.7
Pace
824
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 35 |
| Stroke Count | 742 |
| Drag Factor | 129 |
June 18, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 4,267 | 2:23.7 | 118 | 705 | 35 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 36 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 37 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 37 |
| 20:26.7 | 91 | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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