Dave Gruska 12:56 row
2,693
Meters
12:56.4
Time
2:24.1
Pace
324
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 35 |
| Stroke Count | 461 |
| Drag Factor | 129 |
June 18, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,693 | 2:24.1 | 117 | 1502 | 324 | 35 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 36 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 1392 | 116 | 36 |
| 12:56.3 | 628 | 2:20.3 | 127 | 3124 | 153 | 35 |
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Workout Graph
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