Dave Gruska 25:37 row
5,171
Meters
25:37.5
Time
2:28.6
Pace
1108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 2594 |
| Stroke Rate | 34 |
| Stroke Count | 890 |
| Drag Factor | 129 |
June 20, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,171 | 2:28.6 | 107 | 2594 | 1108 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 34 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 1272 | 106 | 35 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 1968 | 164 | 35 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 2652 | 221 | 35 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 3360 | 280 | 35 |
| 25:37.5 | 126 | 2:28.8 | 106 | 27552 | 287 | 30 |
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