Dave Gruska 34:52 row
6,859
Meters
34:52.6
Time
2:32.5
Pace
1474
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 2535 |
| Stroke Rate | 34 |
| Stroke Count | 1213 |
| Drag Factor | 129 |
June 21, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.6 | 6,859 | 2:32.5 | 99 | 2535 | 1474 | 34 |
| 5:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 34 |
| 10:00.0 | 971 | 2:34.4 | 95 | 1200 | 100 | 35 |
| 15:00.0 | 997 | 2:30.4 | 103 | 1860 | 155 | 35 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 2532 | 211 | 35 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 3192 | 266 | 35 |
| 30:00.0 | 994 | 2:30.9 | 102 | 3840 | 320 | 34 |
| 34:52.5 | 977 | 2:29.6 | 104 | 4603 | 374 | 34 |
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Workout Graph
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