Dave Gruska 6:04 row
1,266
Meters
6:04.3
Time
2:23.8
Pace
131
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 34 |
| Stroke Count | 211 |
| Drag Factor | 130 |
June 21, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,266 | 2:23.8 | 118 | 1294 | 131 | 34 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 35 |
| 6:04.3 | 232 | 2:18.5 | 132 | 4031 | 72 | 33 |
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Workout Graph
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