Dave Gruska 12:44 row
2,571
Meters
12:44.1
Time
2:28.5
Pace
305
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 34 |
| Stroke Count | 442 |
| Drag Factor | 129 |
June 21, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.1 | 2,571 | 2:28.5 | 107 | 1436 | 305 | 34 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 34 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 1320 | 110 | 35 |
| 12:44.1 | 572 | 2:23.4 | 119 | 3137 | 143 | 34 |
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