Dave Gruska 8:43 row
1,817
Meters
8:43.6
Time
2:24.0
Pace
160
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 310 |
| Drag Factor | 130 |
June 22, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.6 | 1,817 | 2:24.0 | 117 | 1100 | 160 | 35 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 36 |
| 8:43.6 | 815 | 2:17.1 | 136 | 1674 | 104 | 35 |
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Workout Graph
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