Dave Gruska 5:10 row
1,112
Meters
5:10.4
Time
2:19.5
Pace
128
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 131 |
June 23, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,112 | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 |
| 5:10.3 | 35 | 2:27.1 | 110 | 678 | 17 |
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Workout Graph
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