Dave Gruska 25:13 row
5,215
Meters
25:13.4
Time
2:25.1
Pace
1134
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 130 |
June 24, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.4 | 5,215 | 2:25.1 | 115 | 2697 | 1134 | 33 |
| 5:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 34 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 1248 | 104 | 36 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 1968 | 164 | 35 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 2736 | 228 | 36 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 3516 | 293 | 36 |
| 25:13.4 | 46 | 2:25.6 | 113 | 79522 | 296 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.