Dave Gruska 5:40 row
1,239
Meters
5:40.4
Time
2:17.3
Pace
137
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 131 |
June 24, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,239 | 2:17.3 | 135 | 764 | 33 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 36 |
| 5:40.3 | 152 | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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