Dave Gruska 16:27 row
3,558
Meters
16:27.2
Time
2:18.7
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 35 |
| Stroke Count | 593 |
| Drag Factor | 131 |
June 25, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,558 | 2:18.7 | 131 | 2122 | 582 | 35 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 36 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 1500 | 125 | 36 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 2268 | 189 | 36 |
| 16:27.2 | 314 | 2:18.8 | 131 | 8545 | 207 | 34 |
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