Dave Gruska 16:19 row
3,490
Meters
16:19.8
Time
2:20.3
Pace
561
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 582 |
| Drag Factor | 131 |
June 25, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 3,490 | 2:20.3 | 127 | 735 | 35 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 36 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 37 |
| 16:19.7 | 291 | 2:16.9 | 136 | 769 | 35 |
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Workout Graph
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