Dave Gruska 16:52 row
3,431
Meters
16:52.6
Time
2:27.5
Pace
523
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 130 |
June 26, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.6 | 3,431 | 2:27.5 | 109 | 1859 | 523 | 35 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 35 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 1332 | 111 | 36 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 2028 | 169 | 36 |
| 16:52.6 | 390 | 2:24.3 | 116 | 6106 | 191 | 35 |
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Workout Graph
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