Dave Gruska 8:16 row
1,771
Meters
8:16.1
Time
2:20.0
Pace
162
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 129 |
June 29, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.1 | 1,771 | 2:20.0 | 127 | 1175 | 162 | 35 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 36 |
| 8:16.1 | 730 | 2:14.3 | 144 | 1890 | 103 | 35 |
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Workout Graph
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