Dave Gruska 15:17 row
3,467
Meters
15:17.5
Time
2:12.3
Pace
622
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 2440 |
| Stroke Rate | 34 |
| Stroke Count | 557 |
| Drag Factor | 130 |
June 30, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.5 | 3,467 | 2:12.3 | 151 | 2440 | 622 | 34 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 36 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 1644 | 137 | 37 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 2496 | 208 | 37 |
| 15:17.5 | 62 | 2:21.1 | 125 | 43611 | 212 | 27 |
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Workout Graph
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