Dave Gruska 41:05 row
8,380
Meters
41:05.2
Time
2:27.0
Pace
2462
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 3595 |
| Stroke Rate | 35 |
| Stroke Count | 1452 |
| Drag Factor | 128 |
July 01, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.2 | 8,380 | 2:27.0 | 110 | 3595 | 2462 | 35 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 34 |
| 10:00.0 | 992 | 2:31.2 | 101 | 1236 | 103 | 35 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 1920 | 160 | 36 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 2628 | 219 | 36 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 3324 | 277 | 35 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 4032 | 336 | 36 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 4740 | 395 | 36 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 5460 | 455 | 36 |
| 41:05.1 | 226 | 2:24.0 | 117 | 25880 | 468 | 33 |
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Workout Graph
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