Dave Gruska 6:00 row
1,231
Meters
6:00.6
Time
2:26.4
Pace
128
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 128 |
July 02, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,231 | 2:26.4 | 111 | 1277 | 128 | 35 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 36 |
| 6:00.6 | 206 | 2:27.0 | 110 | 4158 | 70 | 34 |
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