Dave Gruska 12:42 row
2,590
Meters
12:42.6
Time
2:27.2
Pace
310
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
| Stroke Count | 450 |
| Drag Factor | 129 |
July 05, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.6 | 2,590 | 2:27.2 | 110 | 1463 | 310 | 35 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 35 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 1344 | 112 | 36 |
| 12:42.6 | 571 | 2:22.3 | 121 | 3210 | 145 | 35 |
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Workout Graph
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