Dave Gruska 25:55 row
5,211
Meters
25:55.1
Time
2:29.2
Pace
1109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 905 |
| Drag Factor | 128 |
July 09, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.1 | 5,211 | 2:29.2 | 105 | 662 | 34 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 35 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 36 |
| 25:55.0 | 188 | 2:26.2 | 112 | 684 | 33 |
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Workout Graph
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