Dave Gruska 12:42 row
2,630
Meters
12:42.6
Time
2:24.9
Pace
321
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 128 |
July 10, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 2,630 | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 12:42.6 | 568 | 2:23.1 | 119 | 710 | 35 |
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Workout Graph
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