Dave Gruska 36:48 row
7,161
Meters
36:48.0
Time
2:34.1
Pace
1809
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 2949 |
| Stroke Rate | 34 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
July 11, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.0 | 7,161 | 2:34.1 | 96 | 2949 | 1809 | 34 |
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 32 |
| 10:00.0 | 947 | 2:38.3 | 88 | 1116 | 93 | 35 |
| 15:00.0 | 980 | 2:33.0 | 98 | 1764 | 147 | 34 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 2412 | 201 | 35 |
| 25:00.0 | 988 | 2:31.8 | 100 | 3060 | 255 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 3732 | 311 | 35 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 4428 | 369 | 36 |
| 36:48.0 | 372 | 2:25.1 | 114 | 13000 | 390 | 34 |
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Workout Graph
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