Dave Gruska 6:21 row
1,285
Meters
6:21.5
Time
2:28.4
Pace
127
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 222 |
| Drag Factor | 128 |
July 12, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,285 | 2:28.4 | 107 | 668 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 6:21.5 | 280 | 2:25.5 | 114 | 690 | 34 |
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Workout Graph
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