Dave Gruska 2:16 row

500

Meters

2:16.8

Time

2:16.8

Pace

28

Calories

Average Watts137
Calories Per Hour770
Stroke Rate36
Stroke Count83
Drag Factor125

July 15, 2025 20:36:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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