Dave Gruska 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 178 |
| Drag Factor | 126 |
July 25, 2025 07:18:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 34 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Castle Loop, Bled - 1 kilometer