Dave Gruska 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 126 |
July 30, 2025 12:59:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 36 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Below Boston, Boston - 1 kilometer