Dave Gruska 10:19 row
2,102
Meters
10:19.7
Time
2:27.4
Pace
118
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 361 |
| Drag Factor | 128 |
August 16, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,102 | 2:27.4 | 109 | 676 | 32 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 35 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 |
| 10:19.7 | 69 | 2:22.7 | 120 | 714 | 27 |
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Workout Graph
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