Dave Gruska 12:54 row
2,722
Meters
12:54.0
Time
2:22.1
Pace
156
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 129 |
August 18, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.0 | 2,722 | 2:22.1 | 122 | 725 | 156 | 35 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 36 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 36 |
| 12:54.0 | 634 | 2:17.2 | 135 | 765 | 37 | 35 |
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Workout Graph
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