Dave Gruska 18:38 row

3,765

Meters

18:38.5

Time

2:28.5

Pace

209

Calories

Average Watts107
Calories Per Hour667
Stroke Rate36
Stroke Count679
Drag Factor127

August 20, 2025 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:38.5 3,765 2:28.5 107 667 209 36
5:00.0 948 2:38.2 88 604 51 36
10:00.0 1,023 2:26.6 111 682 57 37
15:00.0 1,036 2:24.7 115 696 58 36
18:38.5 760 2:23.7 118 705 43 36

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Workout Graph

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