Dave Gruska 4:10 row
793
Meters
4:10.3
Time
2:37.8
Pace
43
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 124 |
August 25, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 793 | 2:37.8 | 89 | 606 | 31 |
| 4:10.3 | 793 | 2:37.8 | 89 | 606 | 31 |
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Workout Graph
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