Dave Gruska 24:37 row
4,755
Meters
24:37.7
Time
2:35.3
Pace
258
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 128 |
August 28, 2025 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 4,755 | 2:35.3 | 93 | 621 | 34 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 34 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 35 |
| 24:37.7 | 951 | 2:26.0 | 112 | 687 | 35 |
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Workout Graph
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