Dave Gruska 3:19 row
649
Meters
3:19.7
Time
2:33.8
Pace
36
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 126 |
August 28, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 649 | 2:33.8 | 96 | 630 | 34 |
| 3:19.7 | 649 | 2:33.8 | 96 | 630 | 34 |
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Workout Graph
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