Dave Gruska 7:10 row
1,564
Meters
7:10.8
Time
2:17.7
Pace
92
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 35 |
| Stroke Count | 258 |
| Drag Factor | 127 |
August 28, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,564 | 2:17.7 | 134 | 761 | 35 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 |
| 7:10.8 | 485 | 2:14.8 | 143 | 791 | 35 |
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Workout Graph
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