Dave Gruska 4:55 row
1,064
Meters
4:55.4
Time
2:18.8
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 127 |
August 29, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,064 | 2:18.8 | 131 | 750 | 36 |
| 4:55.4 | 1,065 | 2:18.6 | 131 | 751 | 36 |
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Workout Graph
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