Dave Gruska 6:16 row
1,299
Meters
6:16.3
Time
2:24.8
Pace
74
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 223 |
| Drag Factor | 126 |
August 29, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,299 | 2:24.8 | 115 | 696 | 35 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 |
| 6:16.3 | 274 | 2:19.2 | 130 | 746 | 34 |
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Workout Graph
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