Dave Gruska 10:17 row
2,214
Meters
10:17.5
Time
2:19.4
Pace
129
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 127 |
August 29, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,214 | 2:19.4 | 129 | 744 | 129 | 32 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 36 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 36 |
| 10:17.5 | 61 | 2:23.4 | 119 | 708 | 3 | 24 |
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