Dave Gruska 7:57 row
1,572
Meters
7:57.3
Time
2:31.8
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 127 |
August 30, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 1,572 | 2:31.8 | 100 | 644 | 34 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 35 |
| 7:57.3 | 607 | 2:26.0 | 112 | 686 | 34 |
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Workout Graph
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