Dave Gruska 7:54 row
1,556
Meters
7:54.9
Time
2:32.6
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 277 |
| Drag Factor | 128 |
August 30, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 1,556 | 2:32.6 | 98 | 638 | 34 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 35 |
| 7:54.8 | 609 | 2:23.5 | 118 | 707 | 34 |
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Workout Graph
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