Dave Gruska 6:23 row
1,283
Meters
6:23.4
Time
2:29.4
Pace
71
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 127 |
August 31, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,283 | 2:29.4 | 105 | 666 | 71 | 36 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 37 |
| 6:23.3 | 289 | 2:24.1 | 117 | 691 | 16 | 35 |
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Workout Graph
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