Dave Gruska 6:53 row
1,294
Meters
6:53.3
Time
2:39.6
Pace
69
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 128 |
August 31, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,294 | 2:39.6 | 86 | 595 | 34 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 36 |
| 6:53.3 | 370 | 2:33.1 | 98 | 635 | 33 |
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Workout Graph
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