Dave Gruska 10:55 row
2,194
Meters
10:55.5
Time
2:29.3
Pace
122
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 385 |
| Drag Factor | 128 |
August 31, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,194 | 2:29.3 | 105 | 661 | 34 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 35 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 36 |
| 10:55.5 | 197 | 2:20.8 | 125 | 730 | 32 |
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Workout Graph
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