Dave Gruska 12:09 row
2,562
Meters
12:09.6
Time
2:22.3
Pace
147
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 127 |
September 02, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 2,562 | 2:22.3 | 121 | 717 | 33 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 |
| 12:09.6 | 466 | 2:19.0 | 130 | 747 | 33 |
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Workout Graph
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