Dave Gruska 12:56 row
2,762
Meters
12:56.8
Time
2:20.6
Pace
160
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 454 |
| Drag Factor | 127 |
September 13, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,762 | 2:20.6 | 126 | 733 | 34 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 35 |
| 12:56.7 | 649 | 2:16.1 | 139 | 777 | 34 |
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Workout Graph
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