Dave Gruska 6:12 row
1,263
Meters
6:12.0
Time
2:27.2
Pace
71
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 223 |
| Drag Factor | 128 |
September 16, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,263 | 2:27.2 | 110 | 677 | 35 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 36 |
| 6:12.0 | 255 | 2:21.1 | 124 | 728 | 34 |
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Workout Graph
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