Dave Gruska 14:09 row
2,765
Meters
14:09.7
Time
2:33.6
Pace
151
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 484 |
| Drag Factor | 126 |
September 17, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.7 | 2,765 | 2:33.6 | 96 | 632 | 34 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 34 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 14:09.7 | 870 | 2:23.5 | 118 | 707 | 34 |
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Workout Graph
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