Dave Gruska 9:12 row
2,097
Meters
9:12.1
Time
2:11.6
Pace
129
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 319 |
| Drag Factor | 128 |
September 19, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 2,097 | 2:11.6 | 153 | 828 | 34 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 35 |
| 9:12.1 | 1,010 | 2:04.8 | 180 | 919 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.