Dave Gruska 12:57 row
2,925
Meters
12:57.0
Time
2:12.8
Pace
178
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 128 |
September 19, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,925 | 2:12.8 | 149 | 814 | 34 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 35 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 35 |
| 12:57.0 | 707 | 2:05.1 | 178 | 914 | 34 |
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Workout Graph
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