Dave Gruska 5:56 row
1,294
Meters
5:56.8
Time
2:17.8
Pace
76
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 126 |
September 21, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,294 | 2:17.8 | 134 | 759 | 34 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 35 |
| 5:56.8 | 211 | 2:14.5 | 144 | 793 | 33 |
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Workout Graph
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